It was great to be a guest this week on Aneeka’s podcast chatting about shadow work. You can listen for free here: https://open.spotify.com/episode/5MePdLyS5KWn5RtnaoID8F?si=iIIEqgRqSzqQl27ikY5gsg

As a spiritual coach and trance healer, I often meet people who are waking up spiritually—but not all spiritual awakenings feel light and peaceful. Some feel confusing, even scary. When someone is seeing visions, hearing voices, or feeling lost between this world and another, doctors might call it psychosis. But is that what it really […]

The Truth About Spirituality: Embracing the Real Journey Lately, I’ve noticed a troubling trend in the spiritual community—one that’s worth calling out. There’s this growing narrative that spirituality is about becoming a perfect, untouchable version of yourself. A shiny, sacred being who never falters, never feels messy emotions, and never faces their shadows. And honestly? […]