Childhood is meant to be a time of innocence and discovery, a foundation upon which we build our futures. However, for many, this foundation is fractured by trauma—experiences so profound that they echo throughout our adult lives, shaping our behaviours, relationships, and self-perception.​ Consider the story of Franky Dean, who, at the tender age of […]

Sometimes, life hits us hard and sometimes that is simply a build up of emotions, events, decisions, loneliness, emptiness, grief and sometimes it’s all of these things.  It leaves us feeling we need to bring things to an end, that we want out of what we are doing, when in reality, what we really need […]