How to Get the Most Out of Your Mediumship Sitting With Me

A mediumship sitting is a sacred space — a bridge between our world and the spirit world. My role is to serve as that bridge, bringing through messages, memories, and personalities from your loved ones in spirit. Your role is just as important: creating the best conditions for that connection to flow.

Here’s how you can prepare so your sitting is as meaningful and validating as possible.

1. Come With an Open Heart, Not a Checklist

Spirit communication works best when we let go of rigid expectations. You may come hoping to hear from one specific person, but another loved one might step forward first. Trust that whoever comes through is meant to. They often arrive with messages you need, even if they weren’t the person you had in mind.

2. Bring a Positive, Relaxed Energy

I work with the love vibration — the deep, heart-centered energy that spirit uses to reach through — and the voice vibration — the unique tone and rhythm of your own spoken responses. That’s why your voice is so important. Spirit blends with both my energy and yours, so when you speak, it strengthens the link between worlds.

3. Be Ready to Validate What You Recognize

When you hear something that makes sense, let me know. A simple “yes” or “I understand” is enough — no need to feed me information. This acknowledgment tells spirit, “Yes, I hear you, please keep going.”

If you stay silent or don’t respond to what’s being given, spirit can sometimes withdraw. They may feel you’re not interested or not ready to connect, which can cause the sitting to close down. Your feedback keeps the doorway open.

4. Don’t Get Hung Up on Names

Names can be wonderful evidence, but they aren’t always the easiest thing for spirit to convey. Sometimes they will give a clear name, other times they may offer just an initial, a sound-alike name, or a name that connects to someone else important in your life.

This is because names are a very specific vibration, and spirit often works more easily with feelings, memories, and symbols than exact words. If a name isn’t exact, it doesn’t mean the connection is wrong — it simply means spirit has chosen to give other, often stronger, pieces of evidence to let you know who they are.

5. Record the Session on Your Mobile

Rather than taking notes, I encourage you to record the session on your phone using the voice memo app. This way you can stay fully present in the moment while still being able to revisit every detail later. Often, messages make even more sense after you’ve had time to reflect.

6. Feel Free to Bring Personal Items

You are welcome to bring items that belonged to your loved ones in the spirit world — such as jewellery, photos, letters, or small keepsakes. These objects can help you feel connected and may assist in strengthening the link with spirit during the sitting.

7. Keep an Open Mind for Symbolism

Spirit often communicates in symbols, memories, or sensations. A flower might represent love, a song might symbolize a shared memory, a certain date could mark a milestone. Part of the magic is piecing these together in your own heart.

8. Remember: It’s a Two-Way Connection

Just as I blend my energy with spirit, I also blend with yours. Your openness, your voice, and your loving intention all help create a strong bridge.

9. Leave Room for Healing and Reflection

Messages from spirit can be comforting, surprising, emotional, or even challenging. Give yourself time afterward to process what came through. You may find comfort settling in quietly after your session, journaling, or sharing with a trusted friend.

Final Thought
A mediumship sitting isn’t about proving anything — it’s about connection, love, and healing. If you come with an open heart, use your voice to engage, and trust the process, your loved ones in spirit will find the way to reach you. My role is simply to be the translator, so you can feel their presence and know that love truly never dies. If you are ready to book in for a sitting please click here