What is Ascension? A Healer’s Perspective
Hello, lovely souls!
Today, I want to talk about a topic that many of us in the spiritual community hear about but don’t always fully understand – Ascension. As a healer, I’ve seen firsthand how this process can transform lives, bringing profound healing, growth, and expansion. But what exactly is it? Let’s dive in.
Understanding Ascension
Ascension, in simple terms, is the process of raising your vibration and expanding your consciousness. It’s about moving from lower, denser energies like fear, anger, and doubt, into higher states of love, peace, and joy. It’s not about escaping reality but about experiencing life from a higher perspective – one that’s more connected, aware, and heart-centred.
This journey is deeply personal. For some, it feels like an awakening, a sudden shift in awareness where life is seen through new eyes. For others, it’s a gradual unfolding, a gentle peeling away of old layers and beliefs that no longer serve them.
Through my work, I am shown time and time again that more often than not, we are clearing the beliefs, the persecution, the trauma of our ancestors and our past life experiences that are buried in our miasma – our energetic DNA. These patterns can run deep, influencing our thoughts, emotions, and behaviours in ways we might not even be aware of. Ascension is about healing and releasing these inherited energies, freeing ourselves from cycles of pain and limitation so that we can live more fully in our truth.
Signs You’re Experiencing Ascension
If you’re on this path (and if you’re reading this, chances are you are!), you might notice some of these signs:
- Heightened Sensitivity: You feel more sensitive to energy, emotions, and even environmental changes. This is because your energy field is becoming more refined.
- Emotional Ups and Downs: Old emotions, traumas, and fears may resurface. This isn’t a setback – it’s an opportunity to heal and release what no longer aligns with your higher vibration.
- Physical Symptoms: Ascension can affect the body too. You might experience headaches, fatigue, or changes in sleep patterns. It’s just your body adjusting to the new energy frequencies.
- A Desire for Authenticity: You feel a strong pull to live more authentically, let go of toxic relationships, or change careers to something more meaningful.
- Spiritual Experiences: You might have vivid dreams, synchronicities, or even feel more connected to your intuition and spirit guides.
How to Navigate the Ascension Process
Ascension isn’t always easy. It can feel overwhelming, confusing, or even lonely at times. But remember, you’re never truly alone on this journey. Here are some ways to support yourself:
- Ground Yourself: Spend time in nature, practice mindfulness, or use grounding crystals like Hematite or Black Tourmaline.
- Self-Care is Key: Listen to your body. Rest when needed, nourish yourself with healthy foods, and hydrate well.
- Emotional Release: Allow yourself to feel and release emotions without judgment. Journaling, breathwork, or energy healing can be wonderful tools.
- Seek Support: Connect with like-minded souls, whether that’s in a spiritual community, through healing sessions, or with trusted friends. Sharing your experiences can be incredibly healing. If you’re feeling the need for deeper guidance or help in creating the shifts that ascension is asking of you, consider exploring my Sacred Self Programme https://samantha-jayne.co.uk/spiritual-coaching/. It’s a six-session blended coaching programme designed specifically for those who are ready to step into their power but need a little help navigating the way. Together, we’ll work on releasing old patterns, including ancestral and past life traumas, embracing new energies, and supporting your journey of transformation. If this resonates with you, I’d love to help you on your path.
- Trust the Process: Ascension isn’t about perfection. It’s about growth, expansion, and remembering who you truly are. Trust that everything is unfolding for your highest good.
My Experience as a Healer
From my own journey and in working with clients, I’ve seen how ascension can be a beautiful, albeit challenging, process of self-discovery. It peels away the layers, revealing the radiant light within. Each step, no matter how difficult, brings you closer to your authentic self.
I’ve witnessed clients rediscover their passions, release deep-seated fears, and step into their purpose with confidence. It’s truly magical to watch people transform from feeling lost or stuck to embracing their inner power and light.
Final Thoughts
Ascension is not a destination; it’s an ongoing journey of growth and awakening. It’s about remembering that we are spiritual beings having a human experience. And in this journey, we are all connected, learning and growing together.
If you’re navigating your own ascension process and feeling overwhelmed, remember – it’s okay to seek guidance and support. Whether through healing sessions, meditation, or simply connecting with others who understand, you’re never alone.
If you’re ready to dive deeper and feel called to explore my Sacred Self Programme reach out. It might just be the support you’ve been looking for. COACHING – Samantha Jayne
Trust your path, honour your journey, and keep shining your light.
With love and light,
Samantha Jayne