Fasting: A Sacred Path
Fasting: A Sacred Path I’ve Walked for Over 20 Years
By Samantha Jayne, Spiritual Trance Healer and Coach
There are paths we walk in this lifetime that don’t always make sense to others—but feel like home to our soul. For over two decades, one of those paths for me has been fasting. Not for trend. Not for appearance. But for connection. For clarity. For service.
Fasting, to me, is a sacred act. It is a conscious stepping back from the physical to awaken the spiritual. In a world that constantly pulls us outward, fasting calls us inward—to stillness, to truth, to Source.
When I first began fasting, it was instinctive. My soul was nudging me toward something deeper. I didn’t fully understand it back then, but I knew it was part of my spiritual awakening. Over time, it became a rhythm. A reset. A remembrance of who I truly am beneath the noise of the world.
Each fast has opened a doorway—to higher guidance, to healing energy, and to the Divine voice that lives within us all. It clears the static, so I can receive more clearly, channel more purely, and serve with integrity. As a trance healer, my vessel must be clear. My spirit must be centered. Fasting helps me hold that space.
It’s not always easy. The body resists at first. The ego chatters. But then… something shifts. The mind stills. The heart opens. The veil thins. And in that sacred silence, Spirit speaks.
Fasting has taught me discipline, but more than that—it’s taught me devotion. A devotion to the light. To healing. To the work I’ve been called to do in this world.
To those feeling drawn to fasting, I say this: approach it not as punishment, but as a prayer. Not as restriction, but as restoration. Let it be a communion between you and the Divine. Listen to your body. Listen to your soul. You’ll know when it’s time.
Twenty years in, fasting is no longer something I do—it’s part of who I am. A living ritual. A quiet rebellion against the noise. A gateway to the sacred.
If you’re ready to deepen your path, to reconnect with your inner wisdom, to clear your energy and open to more of who you are—perhaps fasting is calling you too.
With love,
Samantha Jayne
www.samantha-jayne.co.uk
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